English
RO / ENG
Online therapy, also known as e-therapy, is a form of psychological treatment that is delivered via the internet. It allows you to receive therapy from the comfort of your own home, office, or any other location with internet access. Online therapy can be used to address a wide range of issues, including mental health disorders, relationship problems, and life transitions.
The process of online therapy typically begins with an initial assessment, where we will gather information about your background, current issues, and goals for therapy.
We will then work together to establish ground rules and develop a treatment plan that addresses your specific needs.
Online therapy sessions usually last for around 50 minutes and take place on a regular basis, typically once a week.
Online therapy provides greater accessibility to therapy, as it eliminates the need for travel and allows you to receive treatment from the comfort of your own home, office, or any other location with internet access.
Online therapy allows you to schedule therapy sessions at times that are convenient for you, which can be particularly beneficial if you have busy a schedule or difficulty taking time off work.
Online therapy is convenient if you have mobility issues, live in remote areas, or have difficulty taking time off work.
Online therapy can be more cost-effective than in-person therapy, as it eliminates the need for travel and can be delivered in different locations.
Online therapy allows you to maintain consistency in therapy, regardless of your location.
Online therapy provides access to therapy if you live in certain isolated areas or other countries.
.png)
